In this class, athletes will improve and perfect forward rolls, backward rolls, cartwheels, round-offs, backbend kickovers, and back-walkovers. Athletes who achieve their back-walkover will begin to work back-handsprings.

Backhandspring, Back-handspring series, Combos

In this class, athletes will improve and perfect back-handsprings and move on to combo passes, connecting skills with their back-handspring. Some combinations include back-walkover to back-handspring, toe-touch back-handspring, round-off back-handspring, and round-off back-handspring series.

In this class, athletes will work on many running tumbling combos, including the following: round-off back tuck; round-off back-handspring back tuck; and round-off back-handspring series into a back tuck. Athletes will also work on punch fronts and standing tucks.

In this class, athletes will improve and perfect their standing back tucks, standing back-handspring back tuck, and toe-touch tuck. They will also improve and perfect running tumbling combos, such as round-off back-handspring series into a back tuck; while they learn and improve their round-off back-handspring layout. Additionally, athletes may work on x-outs and Arabians.

Full twisting layouts and Combos

In this class, athletes will primarily focus on achieving and perfecting their full twisting layout, along with various combos that include this skill.